Being the best version of yourself requires cultivating inner strength. Using a client-driven approach, PamG acknowledges that you are the expert in terms of your endurance. As coach, PamG is committed to challenging you to go beyond your comfort zone. Individual virtual coaching, which encompasses total wellness (mind, body, spirit) will help you attain strength, self-confidence and good mental health.

PamG Fitness inspires, encourages, motivates and challenges women over 40 to achieve your vision of greatness. As a partner in your health, PamG Fitness is committed to helping you do what you’ve always wanted to do but never knew you could.

With PamG Fitness, you can.